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For patients with type 2 diabetes, medications such as metformin or SGLT2 inhibitors may help with glucose control and modest weight management

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This doesnt mean these medications have no place in medicine, but it does highlight an important point: Supporting the bodys natural metabolic signalling systems remains fundamental for long-term health

Lifestyle Interventions That Enhance GLP-1-Like Metabolic Effects Multiple lifestyle factors synergistically influence GLP-1 pathway activation and metabolic health

So very cool to hear that story and then to kind of back it up with what Ive heard these days

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