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Shes here because every single day she gets to talk to people who are choosing their health, who show up motivated and curious and ready and helping them genuinely makes her happy

B12 supplements are generally recognized as safe AT ANY DOSE (SOURCE), but some supplements contain other nutrients like folic acid (which help B12 metabolize, but you dont want too much in synthetic form), so you should only take the recommended dose unless your doctor or pharmacist says otherwise

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These are amino acid based nutrients that play roles in natural metabolic pathways, cellular function and general wellness

Dietary supplements are not evaluated by the FDA for safety or efficacy the way prescription medications are

Benzyl alcohol has been associated with serious adverse events and death in pediatric populations, particularly neonates, due to: Immature metabolic pathways for benzyl alcohol detoxification Accumulation of benzyl alcohol and its metabolite (benzoic acid) Gasping Syndrome characterized by metabolic acidosis, gasping respirations, CNS depression, and cardiovascular collapse For neonatal research applications, use only preservative-free Sterile Water for Injection