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M., & Luo, X

What does the science say

Thats not a dismissal of the compound its where the science currently sits

Standard protocols use 50100 mg/kg via oral gavage or supplemented drinking water, per institutional guidelines

So these are real numbers The data is kind of insane: 9 minutes a day of vigorous bursts (3 minutes, 3 times) links to a 40% reduction in all-cause mortality, 40% reduction in cancer mortality, and 50% reduction in cardiovascular mortality Even 3 to 3.5 minutes a day showed meaningful reductions in some studies Getting up and doing 10 bodyweight squats every 45 minutes during a workday regulates blood glucose better than a 30-minute walk Sedentary behavior is an independent cancer risk factor even if you also exercise

Is this covered by insurance