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Practical ways to include protein consistently: Harvard Health deems foods that are particularly high in protein and high in quality as lean meats, such as chicken, beef, turkey, and pork

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Copper accumulation: While copper is essential, excessive accumulation from multiple sources could theoretically lead to oxidative stress and uniform inflammation, distinct from localized purging

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11 Furthermore, hyperglycemia itself, resulting from insulin resistance, induces a pro-inflammatory environment through its effect on immune cells