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The body treats alcohol as a depressant

Why Metabolism Shots Work As you get older, you will likely notice that your body feels more sluggish than usual

[71] [72] Sources [edit] Bacteria and archaea [edit] Vitamin B 12 is produced in nature by certain bacteria and archaea

Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency

Retrieved 9 November 2019

Strategies to Reduce Gastrointestinal Discomfort To feel better when taking B12 and iron, try these tips: Take them with food to ease stomach pain