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Methionine: This amino acid in the b12 mic dosage aids in the breakdown of fats by preventing excess fat accumulation in the liver

Without enough B12, you might feel tired, have nerve problems, or face serious health issues

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Managing a vitamin B12 deficiency during pregnancy may involve dietary changes, supplementation and, in some cases, B12 injections

Vitamin B12 is a true multitasker, playing a crucial role in several essential bodily functions

Liu J, et al