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highest bioavailability
Shiraishi D, Fujiwara Y, Komohara Y, Mizuta H, Takeya M
Sometimes the juice isn't worth the squeeze
This results in quicker recovery times, allowing individuals to train more frequently and effectively, leading to better muscle growth and overall performance
In published studies, the fragment has not demonstrated meaningful impact on blood glucose, insulin sensitivity, or IGF-1 concentrations at research-relevant doses
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