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Research suggests that myo-inositol can enhance insulin sensitivity through improved insulin receptor signaling and glucose transporter function, potentially complementing metformin's effects on hepatic glucose production and peripheral insulin action
Some people report temporary mood shifts, mild sleep disruption , or changes in food-related thoughts
Some people with diarrhea-predominant IBS might notice fewer urgent bowel movements
The ease of administering also falls under its pros
10.1165/rcmb.2023-0038OC 37 YanqingL.ZhangC.ChengH.LvL.ZhuX.MaM.et al (2024)
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