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Long-term use of metformin, proton pump inhibitors or H2 blockers , which can reduce B12 absorption over years

Magnesium also moves into muscle tissue, nerves, and bones, where it continues to support relaxation, muscle recovery, sleep quality, and nerve signaling

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Vitamin B12 deficiency may suppress the signs of polycythemia vera

Managing your weight with B12 injections Vitamin B12 isnt found naturally in as many foods as other vitamins, which is why many products are fortified with B12

This metabolic function has led to widespread interest in whether B12 supplementation might support weight loss efforts