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Once reconstituted, MOTS-c must be stored at 28C and used within 28 days to prevent degradation

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Our process and why you should trust us This article was written by a registered dietitian nutritionist (RDN), who used her expertise to develop guidelines for choosing the best vitamin B12 supplements

While not a standalone solution, it complements diet and exercise by boosting energy and metabolic function

I mostly walk for exercise and strength train (dumbbells) about 3 days a week for 20-30 min