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The Science of Ketosis Ketosis is the backbone of the keto diet: Lower insulin levels signal the body to: Release stored fat Increase fat oxidation Reduce fat storage Role of L-Carnitine in Fat Metabolism L-Carnitine acts as a fat transporter

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Glutathione is the body's primary antioxidant, neutralizing free radicals, recycling other antioxidants, and protecting cells from daily oxidat

A healthy diet that is low in calories and high in protein and fiber can help increase satiety and reduce calorie intake

The Hidden Dangers: What the Influencers Don't Mention Beyond the shocking lack of evidence, there are two fundamental dangers that make using these substances a reckless gamble