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Body-weight changes do not reveal long-term safety
Additionally, B12 injections may support cognitive function, boost energy levels, and improve mood
Excessive supplementation is generally unnecessary and may cause mild side effects such as flushing or irritation at the injection site
Contraindications for use B12 injections should not be administered to children or pregnant or breastfeeding women
Phase Titration Dose 75 mg Frequency 1-3x weekly Notes Increase by ~25 mg if assessment phase is well tolerated
Sterile water and normal saline can technically dissolve the powder, but the reconstituted solution must then be used within 24 hours, which is impractical for a weekly injection regimen
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