Some patients, especially those on long-term or high-dose B12 treatment, may develop complications like: 1
During this time, you will experience increased energy levels and better sleep quality while feeling happier
Huang, S
Benefits include improved energy, better sleep, elevated mood (it raises serotonin), increased focus, hormone regulation, hair growth + so much more
Conditions that interfere with nutrient absorption, such as celiac disease or Crohn's disease, can cause B 12 trouble
Mice with reduced adipose NNMT, when fed high-fat diets, gained less weight than control mice a striking adipose-specific effect