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Keeping carbs moderate helps

It produces a unique peptide, Exendin-4, in its saliva that slows down stomach emptying, keeps blood sugar stable for long periods, and suppresses appetite between rare meals

Am J Physiol Cell Physiol 309(6):C349 Schmidt MC, Askew EW, Roberts DE, Prior RL, Ensign WY Jr, Hesslink RE Jr (2002) Oxidative stress in humans training in a cold, moderate altitude environment and their response to a phytochemical antioxidant supplement

1 American Diabetes Association

With patients able to increase their ability to walk pain-free for longer distances

Please consult your physician for personalized medical, dietary, and/or exercise advice