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Using a probiotic for meal-related bloating often leads to underwhelming results, while relying on digestive enzymes for microbiome-related issues fails to address the underlying mechanism

Genetic predisposition: A gene variation of the MTHFR (methylenetetrahydrofolate reductase) gene is common in Hashimotos, and results in poor methylation (ability to detoxify)

PMID 19692168

Simple strategies to boost results: Diet: Focus on lean proteins, high-fiber vegetables, and whole grains to maintain energy levels

This is the recommended starting dose especially if you are just starting and to minimize potential risks that may arise

If you see anything other than a perfectly transparent, colorless solution inside an Ozempic or Wegovy pen, something is wrong