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Fasting capacity is when your metabolism adapts to a fasted state by achieving or maintaining more fat burn and less carb burn
As such, it is believed to be safe to consume liposomal supplements, although as with all dietary supplements it is important to consult a doctor before taking any new supplement
Wang Z, Yao M, Jiang L, Wang L, Yang Y, Wang Q, et al
Females resilient to trauma exhibited higher pre-trauma levels of Roseburia, Oscillibacter , and Lachnospiraceae , suggesting that baseline enrichment of SCFA-producing bacteria may confer resistance to PTSD onset (Tanelian et al., 2023)
JB was a physician who served as consultant for the study
Ask questions, talk to your health care providers (and ask them about actual research!) And if youre struggling with your relationship with food maybe its time to Do The Work and talk about whats really going on
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