Vitamin B12 plays a role in producing brain chemicals, such as serotonin, that help control mood and other brain functions
If constipation is particularly troublesome, discuss with your prescriber whether adjusting your GLP-1 medication dose or slowing the titration schedule might help manage symptoms while maintaining therapeutic benefits
Bottom line: Morning intake is about proactive protection and energy support, while night-time intake is about reactive repair and detoxification
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Track your blood glucose if you have diabetes, watch for signs of hypoglycemia if you're taking other glucose-lowering medications, and report any severe or concerning symptoms to your healthcare provider