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Always consult with your healthcare provider before making any changes to your dosage, as their guidance is crucial for ensuring both safety and effectiveness

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Safety: This reclassification acknowledges the safety data presented in recent years and ensures that patients can access these tools through regulated, high-quality pharmaceutical channels rather than unregulated sources

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This includes eating enough nutrient-dense food, easing back into exercise, and seeking support for postpartum stress, which can also disrupt milk supply

Research suggests vitamin D influences testosterone production, sperm motility, and possibly fertilisation capacity