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And Im right on track
Warning: Consult your healthcare professional before use if pregnant, nursing, taking medications, or for any use by minors
The medium-support model and men's-only focus are the main limitations
Endurance Early studies showed that plasma choline levels fall 40-50% during ultra-endurance events, but controlled trials found that even large doses of choline citrate or bitartrate failed to improve time to exhaustion, endurance capacity, or perceived effort.41 42 In well-nourished athletes, extra choline doesnt translate into better endurance
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