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It reduces lean body weight
doi: 10.3389/FNINS.2022.824054/XML/NLM 80 MuayadJLoyaAHussainZSChauhanMZAlsoudiAFDe FrancescoTet al
Forbes SC, et al
L-carnitine, acetyl-L-carnitine, and propionyl-L-carnitine are available over-the-counter (OTC) as dietary supplements and are often touted as aids for weight loss, improving exercise performance, and enhancing well-being
Our goal is to offer supportive therapy to the body, and we recommend consulting with a qualified healthcare professional before making any changes to your diet or supplement routine
This can cause people to eat fewer essential nutrients, increasing the risk of deficiencies that contribute to anemia
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