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Some conditions affect the absorption of vitamin B12, which could lead to a deficiency

Along with the increase in energy will likely be the increase in cognitive functioning, so you may notice an improvement in your memory and quality of sleep around the same time as the reduction in fatigue

It works by promoting angiogenesis (new blood vessel formation), modulating growth factors, and supporting the bodys natural repair mechanisms

The duration for complete recovery extends to six months or longer when your deficiency is severe or when you have pernicious anemia

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Find out what a new study found in our answer to the following question: Are there vitamins or supplements that can reduce my risk of breast cancer