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Intramuscular injections (IM) directly deliver vitamins, minerals, and amino acids into the muscle, allowing for better absorption and faster results than oral supplements
doi:10.1016/S0140-6736(13)62674-4
What you need to know about B12 shots before trying them
If you have poor gut health and digestion issues, injections allow your body to bypass absorption step required by oral supplements
Its best to consult your doctor or clinic about dosage and packages suitable for your needs and health goals
Vitamin B12 is a powerhouse nutrient
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