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Creatine generates energy at a faster rate, more suitable for short duration exercises, increases body mass and is suitable for someone looking to bulk up and add on mass

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A consensus report by the american diabetes association (ADA) and the european association for the study of diabetes (EASD)

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So ideally, someone is seen in a clinical setting with long-term follow up

Its essential when undertaking any kind of rapid weight loss plan to discuss with your doctor, and medical supervision is the best plan of action in this case