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doi: 10.1038/srep30033 (2016)
The key question isn't whether it works in the short term, but whether it remains safe and beneficial when used long-term
Nourishes the Skin and Hair: Biotin, also known as Vitamin B7, is essential for maintaining healthy skin, hair, and nails
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The regulation, function, and role of lipophagy, a form of selective autophagy, in metabolic disorders
(2013) 8:e66418
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