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Effect of hydrocortisone on the growth hormone (GH) response to GH-releasing hormone in acromegaly
To understand why vitamin B12 is important for hair health, lets look at how it works in the body and how it impacts hair [2]: Red blood cell creation First, vitamin B12 helps the body produce the red blood cells it needs
J Cell Physiol 234(12):2337923387
Injections bypass the gut and deliver B12 directly into circulation, making them particularly effective in these cases
Tablets, B-complex products and fortified foods Adults need about 2.4 micrograms of vitamin B12 a day, according to the National Institutes of Health Office of Dietary Supplements
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