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It can surface old experiences, old narratives, old insecurities

Some people struggle to eat enough of anything, let alone hit aggressive protein targets

In recent years, a number of studies have attempted to replenish butyrate levels and butyrate-producers in the gut using different approaches as discussed below: direct supplementation of butyrate or butyrate-producing bacteria, dietary supplementation of fibers to feed microbial butyrate production, and fecal microbiota transplantation

In normal physiology, glutathione participates in redox reactions and is involved in Phase II liver metabolic pathways, both of which are well documented in the biochemical literature

From the outside microdosing looks like a shortcut to finish a cut using tiny doses instead of full therapeutic dosing

Whilst these mechanisms contribute to improved glycaemic control and reduced appetite, they also significantly impact gastrointestinal function