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They designed a 16-week prospective randomized open-label study with 30 men, with BMI 41.2 8.4 kg/m2 and aged 46.5 10.9 years
doi:10.1080/17512433.2021.1879638
Hu Y, Benya RV, Carroll RE, Diamond AM
Unlike many other antioxidants, Glutathione is not obtained primarily from the diet but is synthesised within the body using three amino acids: cysteine, glycine, and glutamic acid
In essence, it functions as a signaling molecule: when introduced into damaged tissue, it appears to activate multiple healing pathways that help the body repair itself more efficiently
A study that used 500 mg of oral glutathione showed lower melanin index levels in some test areas
