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How can B12 shots help with longevity

There are no significant restrictions, but you should avoid vigorously massaging the injection site for a few hours

The recommended clinical dose used in the Egrifta label is 2 mg administered subcutaneously once daily

Its history began with a breakthrough by a research team at the University of Texas, USA, in 2017.At that time, NNMT was recognized as a key enzyme in cellular metabolism and energy homeostasis, highly active in adipose tissue and closely linked to obesity, type 2 diabetes, and other metabolic diseases

The current label states it is not indicated for weight loss management (FDA, 2025)

In all of these cases, a thorough medical evaluation is essential before any B12 supplementation