Some potential disadvantages of taking B complex supplements include: Interactions with Medications : B complex vitamins can interact with some medications, including certain antibiotics and blood thinners
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Those that naturally contain vitamin B12 include lean red meats, poultry, fish, brewers yeast, and dairy products, such as milk, cheese, and yogurt
The weekly injection requirement (or the strict oral dosing protocol for Rybelsus) also creates a practical burden for some patients
If youre considering these injections for weight loss, ensure youre not overlooking other nutritional needs