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Muscle growth and protein synthesis The GH and IGF-1 elevation from GHRP-6 directly supports lean muscle protein synthesis and muscle fiber repair

In contrast to the equivocal effects of resistance exercise, other studies show strong associations between acute bouts of aerobic exercise and improved memory performance (Cantelon and Giles, 2021)

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(PubMed) Lepage G, Levy E, Ronco N, Smith L, Galeano N, Roy CC

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