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Its protective role can improve overall health by ensuring good liver function

The combined evidence from various trials also demonstrated a consistent benefit across trial designs, drug formulations, and patient populations, supporting the conclusion that the cardiovascular benefit is likely a class effect rather than an isolated finding

Limited independent reviews make it harder to verify patient experiences at scale

It also acts as a cofactor for detoxification enzymes, including glutathione peroxidases, thus helping preserve cellular redox homeostasis

This can lead to weight regain and, if you have diabetes, your blood sugars may increase