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Getting adequate sleep, managing stress, exercising regularly, staying hydrated, and eating a balanced diet rich in fruits and vegetables may help maintain healthy antioxidant levels

Some patients notice improvements in sleep, energy, or recovery within weeks, while other benefits, such as changes in body composition or skin quality, may take longer with consistent therapy

doi: 10.1136/thoraxjnl-2021-218194 262 Dutra SilvaJSuYCalfeeCSDelucchiKLWeissDMcAuleyDFet al

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These improvements occur partly from weight loss but also from direct metabolic effects of the triple-agonist mechanism

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