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it's understanding how they work
Early trials show massive weight loss, improved insulin sensitivity, and dramatic liver-fat reductions
GLP-1-friendly foods include high-fiber vegetables, lean proteins like chicken or fish, whole grains, and healthy fats like avocados or nuts
Medications approved for this use include Mounjaro (tirzepatide), Ozempic (semaglutide), and Victoza (liraglutide)
Reach out if: Youre experiencing severe, worsening, or daily headaches
This means that food may stay in the stomach longer or take more time to digest
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