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Your doctor may give you specific exercises to target the muscles that cramp
And any caloric deficit, regardless of how it is created (medication, surgery, dieting, illness), causes the body to tap into both fat stores and lean tissue for energy
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In addition, L-carnitine can support acid excretion, a function that can be important after intense exercise or for certain metabolic conditions
For instance, during periods of fasting, the body shifts from burning glucose to relying on stored fats
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