To optimise tolerability and manage appetite changes effectively, patients are advised to adopt several practical strategies: Eat smaller, more frequent meals rather than large portions, which can exacerbate nausea and feelings of excessive fullness
They are also dining out and ordering takeout less often, and snacking less at night
Key Takeaways Tirzepatide slows gastric emptying by 6090 minutes, which delays glucose availability during marathon efforts and requires front-loaded carbohydrate intake 90120 minutes pre-race
It requires more operational lift upfront, but at scale it's one of the highest-leverage decisions in the compounding care model
It is FDA-approved to treat both type 2 diabetes and, more recently, obesity
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