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Stanley, et al

Over time, surges of insulin can cause chronic health complications

Several studies indicate positive results with dosages between 250-300mg daily, but higher therapeutic doses may be necessary in some cases

Conservative protocol for beginners Goal: Assess tolerance and response before committing to full dosing Week 1: 50 mcg once daily (before bed, fasted) Week 2: 100 mcg once daily (before bed, fasted) Week 3-4: 100 mcg twice daily (morning and bedtime, both fasted) Week 5 onward: 100 mcg three times daily (if tolerated) This graduated approach allows researchers to assess their individual response to the appetite stimulation and any cortisol or prolactin-related effects before committing to full dosing

It can make the scale fluctuate by 2-5 pounds on any given day due to retained food and water, but this is not true weight gain

Theres Healthy Eating, exercise, and lifestyle management