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Tomato juice contains all your vitamin C needs, is a good source of vitamin A, and is a rich source of another antioxidant, lycopene

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[124] Other causes of B 12 malabsorption include bariatric surgery, pancreatic insufficiency, obstructive jaundice, tropical sprue, celiac disease, inherited intrinsic factor deficiency, and radiation enteritis affecting the distal ileum

A lot of folks find eating something light around the time of their shot helps settle things

Use of SGLT-2 Inhibitors in Patients With Type 2 Diabetes Mellitus and Abdominal Obesity: An Asian Perspective and Expert Recommendations