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Most people are able to resolve the issues with nutrition and activity that are the most common causes in six weeks to three months, or less

Directions for Use: 2 x 1 capsule per day between meals

Calcium contributes to neuromuscular function and muscle performance

So thats really the concern, is that anything that would make those things worse would be problematic

Common research dosing ranges from 200 to 500 mcg per day, though some protocols use oral or sublingual routes for gut-targeted effects

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