Foods to avoid while on semaglutide can include: Fried foods and foods that are high in unhealthy fats (French fries, fried chicken, many fast foods) Highly processed foods (white bread, processed cereal, pasta) High glycemic fruits and vegetables (bananas, mangos, starchy potatoes) Sugary foods (candy, baked goods, ice cream) Soda and carbonated beverages Excess alcohol and caffeine These foods can contribute to GI distress and rapidly spiking blood sugar when eaten while on a semaglutide
The goal is not just to lose weight, but to build a foundation for a lifetime of health and wellness
Do not massage or rub the area because that can spread blood and make bruising worse
Registered with the GPhC (No 2070724)
Mathur V, Wasden K, Shin TH, et al
Because these medications work through hormonal pathways rather than by altering the fundamental composition of your blood cells, they are generally not on the deferral list for major donation centers