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Along with this, it also improves immunity

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Effect of prophylactic antibiotics on mortality in severe alcohol-related hepatitis: a randomized clinical trial

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In one study, participants who consumed a spermidine-rich diet for 3 months exhibited improved insulin sensitivity and lower fasting glucose levels, suggesting spermidines potential as a therapeutic agent for managing metabolic disorders (Reference Wirth, Benson and Schwarz99)

Some GLP-1 therapies act quickly and need to be taken more frequently, while others are formulated to last longer, allowing for less frequent dosing