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Suboptimal B12 causes brain fog, difficulty concentrating, mood changes, tingling extremities, and progressive neurological decline
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This is an intensive, short-term schedule of frequent injections designed to do one thing: rapidly boost your B12 levels from deficient to optimal
Vitamin B12 is mainly found in animal-based foods such as meat, fish, eggs, milk, and dairy products
The duration depends on the individuals goals, metabolic health, and how well they respond to the injections