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Managing Acid Reflux and GERD While Taking GLP-1s Having reflux occasionally during your GLP-1 journey is likely tolerable and relatively easily addressed by avoiding overeating and trigger foods, such as using over-the-counter antacids and other short-term strategies
Gastrointestinal side effects are worth monitoring when using both medicines
Cysteine is found in high-protein foods, especially: Poultry (chicken, turkey) Eggs Beef and pork Dairy products (milk, yogurt, cheese) Legumes (lentils, chickpeas, soy) Nuts and seeds Whole grains (oats, wheat germ) Cruciferous vegetables like broccoli and Brussels sprouts also support cysteine production through their sulfur content
Storage mistakes that make semaglutide expire faster Expiration dates assume proper storage
Timing: Morning or before bed on an empty stomach
Concurrent fasting or caloric restriction
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