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Special Populations Older adults often face declining B12 absorption due to reduced stomach acid
Glucose uptake improves: GLUT4 transporter activity increases, helping your body use carbohydrates for energy instead of storing them as fat
Particularly, adults over 50, vegans and vegetarians, people with digestive conditions, and anyone whos had stomach surgery may all be at an increased risk for low B12 levels
What Is Bioavailability
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