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One hypothesis from researchers at Harvard Medical School: chronic NNMT suppression might alter methylation donor availability, since NNMT consumes S-adenosylmethionine (SAM) as a methyl donor
From adrenal fatigue (not real) to seed cycling (also not real), Zo and Kylee cut through the pseudoscience and explain what actually supports hormone healthlike eating enough, managing stress, and getting some damn sleep
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You've lost weight without trying
Sleep: Aim for 79 hours to support the bodys natural repair processes
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