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Make note of which foods may be causing more discomfort than others so you know what you can and cant eat

As I mentioned, I am a big proponent of eating for blood sugar balance, and have written articles on how to do so

Cucumber is hydrating and refreshing

[1] [2] It belongs to a class of medicines called glucagon-like peptide-1 (GLP-1) receptor agonists, which work by mimicking the action of a naturally occurring hormone in the body that helps regulate blood glucose levels

In this case, it's about more than just muscle, and we love that the amino acid profile is balanced out here

At Lovely Meds, we offer compounded lipotropic (MIC) + B12 at the best price