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Medical experts recommend evidence-based approaches including caloric restriction, at least 150 minutes of weekly exercise, behavioral interventions, and dietary patterns like Mediterranean or DASH diets

However, several foods provide glutathione directly or supply the amino acid precursors needed for its synthesis

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ROS homeostasis in stem cell maintenance and differentiation Based on the ROS-sensing capacity of cells, stem cells characterized by high differentiation potential and pluripotency exhibit unique response mechanisms to ROS [267, 268]