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As a result, only a fraction of the amino acids you consume orally may actually make it into circulation and become available to your cells
The usual approach includes a loading dose followed by regular maintenance therapy
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Why Vitamin B12
If you have risk factors for developing vitamin B12 deficiency or are experiencing symptoms, be sure to contact a healthcare provider to get a blood test to check your levels
Maintenance Therapy: Once the big dose is done, smaller doses are given every 1-3 months
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