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Pregnancy and breastfeeding increase B12 requirements, and pregnant women with B12 deficiency may need more frequent monitoring and potentially adjusted treatment schedules
Dont take more than the suggested amount
doi: 10.1017/S0007114521003998 118
It is the most common nutritional deficiency in the USA (Allen, 2004)
Tsai-Turton M, Luderer U
Your body naturally produces collagen, but certain factors, such as aging, sun exposure, and smoking, decrease collagen production over time
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