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Glutathione is an antioxidant in the body made up of three amino acids: glycine, cysteine and glutamate
Following a diet rich in vitamin C is also useful, as is limiting or eliminating substances that intoxicate us, including smoking, excess alcohol, unnecessary over-the-counter medications, etc
32 Even oral intake of high doses of glutathione does not lead to high enough serum levels to be of therapeutic value
Camilleri, M
Autophagy 7 , 211 (2011)
Hydration Hydration is fundamental to good health
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