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An afternoon nap, especially in the context of a sleep deficit, can effectively relieve fatigue, suppress the sleep drive, and improve cognitive function for hours

But, scientists need to do more research to substantiate these possible benefits

The most common side effects reported in clinical trials were nausea, vomiting, diarrhea, constipation, and reduced appetite

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Este producto est destinado exclusivamente para investigacin cientfica in vitro y uso de laboratorio

For this reason, a recommended daily amount has not been established